Sneak Peek...
Have a listen to the sample we provide of the Breath Soundscape: The Daily Aum.
Use the 3 syllables of AUM to clear the mind and awaken the energy within
Increase oxygen efficiency and receive all the wellbeing benefits of conscious breath and sound
Activate a higher frequency and become the magnet to attract your hearts desire
The Sacred Chant of AUM
Using the three syllables of the AUM chant, we will awaken our energy centres with breath and sound A-AAAAA - focus on the reproductive and digestive system, squeezing up from our root U-OOOOO - sending the vibration to our heart centre, feeling an opening across our chest. M- MMMM feeling the vibration in our third eye, stimulating the pineal gland deep in our mid brain
Create your Ritual
An ancient practice with science and soul
£11.00
Safety Information
Forceful mouth breathing, prolonged breath holds and extended intense fast breathwork/hyperventilation for more than 5 minutes, should NOT be practiced in the case of any of the following: Severe/critical diseases or infections if it impairs your ability to breathe Severe uncontrolled hypertension (usually after a heart attack) Organ failure or late-stage terminal illness Pregnancy If you have epilepsy, a pacemaker, or irregular heart beat (Exception: your doctor gives you specific permission). Some conditions (Eg: Tinnitus, hernias) may be aggravated by forceful mouth breathing, prolonged breath holds and prolonged, intense, rapid breathing/hyperventilation and careful attention to technique is required.